To Consider:

A Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever.

John Adams Jr. (1735-1826) American statesman, attorney, diplomat, writer, and Founding Father who served as the second president of the United States from 1797 to 1801

Terrazas del Rodeo

BBC - Athletics

The latest BBC Athletics news plus blogs, analysis, results and calendar along with video, audio and links to IAAF information.
BBC Sport
  1. Usain Bolt wants to "amaze" the world at London 2012 by running 9.4 seconds for the 100m and 19 seconds for the 200m.
  2. UK Athletics head coach Charles van Commenee insists his squad can hit his target of eight medals at the London Olympics.
  3. UK Athletics says it will buy tickets to ensure athletes' friends and families can watch them perform at the London Olympics.
  4. Emmanuel Mutai determined to defend his London Marathon title on Sunday, despite contracting typhoid last month.
  5. Former marathon world record holder Haile Gebrselassie gives up on his dream of competing in the London 2012 marathon.
  6. Guernsey's Lee Merrien is in the form of this life as he prepares to try and qualify for the Olympics in Sunday's London Marathon.
  7. Olympic 400m hurdles gold hopeful Dai Greene confirms his Diamond League season will begin in Rome on 31 May.
  8. Haile Gebrselassie easily outpaces Paula Radcliffe in Sunday's "Emperor versus the Queen" half marathon in Vienna.
  9. Ireland's selectors are handed a dilemma after Catriona Jennings becomes the fourth Irish woman to run inside the 'A' standard for the Olympics.
  10. Britain's Helen Jenkins finishes second in the opening round of the World Triathlon Series, behind Australia's Erin Densham.